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2 Posts

~ Let’s tofu ‘bout it ~ Tofu as you can already tell from previous posts, is o…

March 16, 2021 9 Like

~ Let’s tofu ‘bout it ~ Tofu as you can already tell from previous posts, is one of my favorite source of a plant-based protein. It’s naturally gluten free and contains NO cholesterol, and is an excellent source of iron...

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As I mentioned in previous posts, I LOVE breakfast. Oftentimes I find myself won…

January 26, 2021 8 Like

As I mentioned in previous posts, I LOVE breakfast. Oftentimes I find myself wondering what I want to eat that will help my body feel satiated (satisfied) until lunch time. Here are some breakfast ideas to help you navigate what...

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December 9, 2020 7 Like

As I mentioned in previous posts, I LOVE breakfast. Oftentimes I find myself won…

January 26, 2021 8 Like

Reasons for gaining weight with the right diet

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Brunch~the most important meal of the day (to me at least ). Today’s brunch cons…

December 14, 2020 7 Like
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