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Tag: healthyeating

4 Posts

Last night’s dinner School has been pretty hectic lately so for me to have ti…

March 5, 2021 7 Like

Last night’s dinner ✨ School has been pretty hectic lately so for me to have time to whip something up to make is a miracle. Last night’s dish was a tofu stir-fry mixed in with broccoli, bell peppers, and zucchini....

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Breakfast is always a good idea dEATS: Egg omelette with mushrooms, bell pepp…

January 31, 2021 7 Like

Breakfast is always a good idea 💡 dEATS: Egg omelette with mushrooms, bell peppers, and baby spinach TOP IT OFF: Shredded Parmesan cheese, 100% whole wheat brea with avocado & red chili pepper flakes 🌶🫑

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I love fried chicken and green beans! With every meal I try to incorporate some …

December 4, 2020 9 Like

I love fried chicken and green beans! With every meal I try to incorporate some type of greens. Green beans are a good source of dietary fiber (women need 25 g/day men 37 g/d), vitamin C, vitamin K, and silicon...

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Soy Chorizo Breakfast This morning I wanted to cook the Soy chorizo that’s bee…

September 17, 2020 7 Like

Soy Chorizo Breakfast This morning I wanted to cook the Soy chorizo that’s been in the fridge for almost a month. LOL. It’s still good don’t worry. What I like about soy chorizo is that it’s an alternative from the...

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