How to lose weight in a month?
It may seem that the only way you can quickly lose weight in a month is to limit yourself in ...
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Reasons for gaining weight with the right diet
It often happens that a person leads a healthy lifestyle, observes all the rules and recommendations of nutritionists and coaches, ...
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Why is excess weight dangerous?
The appearance of excess weight is not only a problem of aesthetics of appearance, but is also fraught with the ...
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What is sugar and how it actually affects the body?
Sugar is one of the most exciting foods of our time. How much can you eat? Is it possible at all? What happens to ...
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Do negative calorie foods help you lose weight?
Summer has come, and with it the time has come for vacations and trips to the sea. This means that many ...
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What foods should be avoided with proper nutrition?
Proper nutrition. It seems that one has only to say these two words, as the image of a happy married couple ...
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Four foods to help you beat diabetes
While scientists are struggling to invent medicines¸ that help people overcome diabetes , we invite you to learn about four products that ...
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Diet for teeth
In order not to destroy the enamel, tartar does not appear and does not torment periodontal disease, it is necessary to ...
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Healthy food for the whole family
Our body is a reflection of what we eat It’s no secret that obesity has become a huge problem for ...
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It’s a pasta night for sure at the house. Leg day was brutal so I wanted to make…
It’s a pasta night for sure at the house. Leg day was brutal so I wanted to make sure I ...
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